Tuscan Salmon & Bean Stew

hmcgu 25/02/2025 hmcgu 25/02/2025

Tuscan Salmon & Bean Stew

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“Loaded cauliflower soup”

hmcgu 08/02/2025 hmcgu 08/02/2025

“Loaded cauliflower soup”

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Elevate the every day…Carrot hummus..

hmcgu 15/01/2025 hmcgu 15/01/2025

Elevate the every day…Carrot hummus..

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Chia Seed Jam

hmcgu 10/01/2025 hmcgu 10/01/2025

Chia Seed Jam

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Delicious Beans

hmcgu 08/12/2024 hmcgu 08/12/2024

Delicious Beans

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Porridge Bread

hmcgu 02/12/2024 hmcgu 02/12/2024

Porridge Bread

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Sober October, Some do, Some don’t, I did.

hmcgu 28/05/2019 hmcgu 28/05/2019

Sober October, Some do, Some don’t, I did.

Nothing changes until you change something

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The connection between mental health and the foods we DON’T eat.

hmcgu 28/05/2019 hmcgu 28/05/2019

The connection between mental health and the foods we DON’T eat.

Food is not all about the size of your jeans..

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How are we managing grief in the workplace?

hmcgu 28/05/2019 hmcgu 28/05/2019

How are we managing grief in the workplace?

We need to do better.

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Food for a healthy brain

hmcgu 28/05/2019 hmcgu 28/05/2019

Food for a healthy brain

We cannot separate mind and body…

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